🎗️ Lifting Belts
A lifting belt increases intra-abdominal pressure and gives your spine more stability under heavy squats, cleans and pulls. In weightlifting, more flexible belts are popular because they don’t restrict athleticism.
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Buying guide
- Material: Nylon is flexible and comfortable — often preferred in weightlifting. Leather is stiffer and supports the most.
- Width: Usually 10 cm. Some weightlifting belts taper at the front for more freedom of movement.
- Closure: Hook-and-loop (fast), prong (classic) or lever (firm and repeatable).
Popular belts
Nylon-Gürtel (Klett)Ad
Flexible and quick to put on — good for the Olympic lifts.
Leder-GürtelAd
Maximum stiffness for heavy squats and pulls.